I have a part-time job so I leave work around four pm every day. I choose to spend most afternoons meditating + co-creating. No, I haven’t always been cool about it. Spending time like that used to trigger constant guilt […]
Retroshade, aka: sit quietly, then try and make sense of the chaos caused by July, Mercury and a bunch of other retrograde planets.
Quick reminder: you don’t need somebody else’s version of happiness. What you see on Instagram or read on lifestyle blogs is not your happiness, nor should it become your next goal. Just follow your intuition, follow your heart’s desires, breath […]
frustration day, aka How I flipped out over no tea & a freezing house. Last week I shared a post on my Instagram account. It was Frustration Day, in short. After the office plus some freelance work, I was desperate […]
Christmas is behind us, 2018 is wrapping up, and we’re ready to ring in 2019. So far, the holidays have been decent with better portions & worse portions of the same days or days that went miraculously smoothly. There have […]
State of bliss: gone. What now? My state of bliss was precious until it lasted, about a week or so. Female hormones shifted and took over, my human nature claimed its place. It soon became clear I wasn’t there any […]
After long years of self-work, I am quite sure I have entered a state of “bliss”. Honestly, I can’t find a different or better word. It all started out with strong anxiety due to my daily schedule and an ‘obsession’ […]
“So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. […] you can […]
“… we must find enough caring to never lose energy for how we affect ourselves and others” – Tracy Anderson
Una “formula” per restare produttivi e felici mentre cercate di realizzare il vostro desiderio.