Welcome to the Healing section of This Is An Insight. I am so grateful you are here!

I hope you will read words that soothe, motivate, and bring you peace.

The articles are my way to openly share with you the challenges and blessings I have encountered in my own process of healing. To let you know that you are going through this together.

They include a collection of techniques, suggestions and resources to inspire and hopefully help you with your personal journey. Please feel free to comment or reach out via hello@thisisaninsight.com

Thank you for being here,


How To Make a Difference

Butterfly Beauty

How can we make a difference in the world? My answer is: by being ourselves, acting within the ‘limits’ of our own lives. You see, the ‘problem’ nowadays is that, for an action to be plausible and even exist, it has to be acknowledged, reported in magazines and social media. The more covered in glam …

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Learn From Sophia Loren

Sophia Loren

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” Sophia Loren Photo credits: keenanevans.com