Healing

Welcome to the Healing section of This Is An Insight. I am so grateful you are here!

I hope you will read words that soothe, motivate, and bring you peace.

The articles in My Journey are my way to openly share with you the challenges and blessings I have encountered in my own process of healing. To let you know that you are going through this together.

The articles in Techniques include a collection of techniques, suggestions and resources to inspire and hopefully help you with your personal journey. Please feel free to comment or reach out via hello@thisisaninsight.com

Thank you for being here,

Mary.

Follow your own happiness, not social media’s fakes!

Quick reminder: you don’t need somebody else’s version of happiness. What you see on Instagram or read on lifestyle blogs is not your happiness, nor should it become your next goal. Just follow your intuition, follow your heart’s desires, breath deeply in and out. Count your blessings and move forward towards what makes you feel ecstatic! …

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Lessons I’ve learned from my state of bliss (which is clearly over).

State of bliss: gone. What now? My state of bliss was precious until it lasted, about a week or so. Female hormones shifted and took over, my human nature claimed its place. It soon became clear I wasn’t there any longer.  Bearing witness to synchronicity and small miracles non-stop felt both humbling and awesome (as …

Lessons I’ve learned from my state of bliss (which is clearly over). Read More »

State of Bliss.

After long years of self-work, I am quite sure I have entered a state of “bliss”. Honestly, I can’t find a different or better word. It all started out with strong anxiety due to my daily schedule and an ‘obsession’ with making sure I fit my workout in; particularly one specific method out there, its …

State of Bliss. Read More »