Welcome to the Healing section of This Is An Insight. I am so grateful you are here!

I hope you will read words that soothe, motivate, and bring you peace.

The articles are my way to openly share with you the challenges and blessings I have encountered in my own process of healing. To let you know that you are going through this together.

They include a collection of techniques, suggestions and resources to inspire and hopefully help you with your personal journey. Please feel free to comment or reach out via hello@thisisaninsight.com

Thank you for being here,


State of Bliss.

After long years of self-work, I am quite sure I have entered a state of “bliss”. Honestly, I can’t find a different or better word. It all started out with strong anxiety due to my daily schedule and an ‘obsession’ with making sure I fit my workout in; particularly one specific method out there, its …

State of Bliss. Read More »