The Horrors of PMS and Period

Today is one of those days – during or a little before my period – when my hormones go wild and I feel, alternately or often together…

Ferocity, sadness, hopelessness, desolation, anger, demotivation, melancholy, frustration, apathy.

Each month I try to tame the thoughts connected to the emotions above and remind myself that PMS + period are just a phase.

If I opened my mouth or acted as a result of frustration or anger, just to give a couple of examples, I would mess up my life big time!